At John West we've brought together the best wild fish and the finest savoury dressings so you can turn any snack or light meal into something a lot more exciting.
| Nutrient | Per 100g | Per Pouch (85g) |
|---|---|---|
| Energy | 560 kJ | 476 kJ |
| 134 kcal | 114 kcal | |
| Fat | 5.5g | 4.7g |
| (of which saturates) | 0.7g | 0.6g |
| Carbohydrate | 2.0g | 1.7g |
| (of which sugars) | 2.0g | 1.7g |
| Fibre | 2.0g | 1.7g |
| Protein | 18.0g | 15.0g |
| Salt | 1.0g | 0.9g |
Skipjack Tuna (62%) (caught in the Western Pacific Ocean)
Water
Sunflower Oil
Dried Tomatoes (5%)
Spirit Vinegar
Coriander Leaves
Spring Onion
Onion
Sugar
Garlic
Modified Tapioca Starch
Parsley
Salt
Mustard Powder
Thickener: Xanthan Gum
Black Pepper
Track your pack
100% Traceable
john-west.com
Drop us a line at: ahoy-there@john-west.com
www.john-west.com
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

