| Nutrient | 100g microwaved contains | Each pouch microwaved contains |
|---|---|---|
| Energy | 363kJ | 437kJ |
| 86kcal | 104kcal | |
| Fat | 2.4g | 2.9g |
| (of which saturates) | 1.3g | 1.6g |
| Carbohydrate | 5.2g | 6.3g |
| (of which sugars) | 2.6g | 3.1g |
| Fibre | 0.3g | 0.4g |
| Protein | 10.8g | 13.0g |
| Salt | 0.8g | 1.0g |
| Omega 3 (EPA/DHA) | 138mg | 166mg |
| Pack contains 4 servings |
Alaska Pollock (49%) (Fish)
Water
Milk Proteins
Unsalted Butter (2%) (Milk)
Cream (2%) (Milk)
Cornflour
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)]
Salt
Lemon Juice
Parsley
Onion Powder
Yeast Extract
Black Pepper
Colours: Paprika Extract, Curcumin
Flavouring
Fish for Life® responsibly sourced
Our 'Fish For Life' programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Here to help!
Visit us at...www.youngsseafood.co.uk for FAQ's
Email us at...care@youngsseafood.co.uk
Write to us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.

