In 1805, Elizabeth Young started it all. She believed that fish was for everyone and she was right. To this day we keep her legacy alive; providing fish for generations to come.
Elizabeth Young
| Nutrient | 100g Oven baked contains | Each fillet oven baked contains | % RI* | RI* for an average adult |
|---|---|---|---|---|
| Energy | 938kJ | 909kJ | 8400kJ | |
| 224kcal | 217kcal | 11% | 2000kcal | |
| Fat | 11.9g | 11.5g | 16% | 70g |
| (of which saturates) | 2.1g | 2.0g | 10% | 20g |
| Carbohydrate | 17.6g | 17.1g | ||
| (of which sugars) | 0.7g | 0.7g | <1% | 90g |
| Fibre | 1.0g | 1.0g | ||
| Protein | 11.2g | 10.9g | ||
| Salt | 1.3g | 1.3g | 21% | 6g |
| Pack contains 2 servings | ||||
| *Reference intake of an average adult (8400kJ / 2000kcal) |
Cod Fillet (50%) (Fish)
Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Folic Acid, Thiamin (B1)]
Water
Sunflower Oil
Rapeseed Oil
Wheat Starch
Palm Oil
Sea Salt
Mustard Flour
Yeast
Raising Agents: Diphosphates, Sodium Bicarbonate
Salt
Yeast Extract
Fish for Life® Responsibly Sourced
Our 'Fish For Life' programme ensures all our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Here to help!
Visit Us at: www.youngsseafood.co.uk
Email Us at: care@youngsseafood.co.uk
Write to Us at...
Young's,
PO Box 51,
Grimsby,
DN31 3TJ.
Young's Seafood (Ireland),
Burlington Business Park,
Sragh Road,
Tullamore,
Co. Offaly,
R35 F7X4.
