Oats are at the heart of everything we do. Founded in 1877, Quaker has built its heritage on a commitment to quality and great tasting oats.
With generations of expertise, we carefully source 100% wholegrain oats to make trusted, nourishing products for everyday enjoyment.
Quaker products are made to support a balanced lifestyle providing the natural, energy release goodness of oats. For over 140 years, Quaker has remained a brand people know and rely on, bringing you real food for your everyday.
| Nutrient | Per 100g | Per 60g (%*) |
|---|---|---|
| Energy | 1540 kJ | 924 kJ (11%*) |
| Energy | 365 kcal | 219 kcal (11%*) |
| Fat | 5.8 g | 3.5 g (5%*) |
| of which Saturates | 0.8 g | 0.5 g (2%*) |
| Carbohydrate | 57 g | 34 g |
| of which Sugars | 12 g | 7.1 g (8%*) |
| Fibre | 7 g | 4.2 g (%*) |
| Protein | 17 g | 10 g (%*) |
| Salt | 0.15 g | 0.09 g (1%*) |
| Manganese | 2.5 mg (127%*) | 1.5 mg (76%*) |
| This pack contains 1 servings | ||
| * Reference intake of an average adult (8400 kJ/2000 kcal) | ||
| Contains naturally occurring sugars. |
Quaker Rolled Oats (77%), Skimmed Milk Powder, Anticaking Agent (Calcium Phosphate)
FEED YOUR FIRE INSIDE
in just 2 minutes
1. Boil the kettle, mix the dry ingredients
2. Pour in boiling water up to the fill line and give it a stir
3. Leave to stand for 2 min, stir, then dig in
Do not microwave, May be hot to hold

