| Nutrient | (made up as per instructions) Per 100g | (made up as per instructions) Per Pot (217g) |
|---|---|---|
| Energy | 428kJ | 928kJ |
| (101kcal) | (220kcal) | |
| Fat | 1.4g | 3.0g |
| of which saturates | 0.4g | 0.9g |
| Carbohydrate | 17.4g | 37.8g |
| of which sugars | 5.7g | 12.3g |
| Fibre | 2.1g | 4.6g |
| Protein | 3.7g | 8.0g |
| Salt | 0.07g | 0.16g |
| This pot provides 1 serving | ||
| Reference intake of an average adult (8400kJ / 2000kcal) |
Oat Flakes (70%)
Skimmed Milk Powder
Sugar
Flavourings
Preparation Instructions:
- Remove the lid.
- Add boiling water to the fill line (approximately 160ml) and stir well.
- Allow to stand for 1 minute.
- Stir again and enjoy.
- Add more water if required.
For news and information visit us at: www.oatburst.com
Symington's Ltd,
Dartmouth Way,
Leeds,
LS11 5JL,
UK.
www.symingtons.com
Tennant & Ruttle Distribution Ltd.,
2010 Orchard Avenue,
Citywest,
Dublin 24,
D24 EKW3,
Ireland.
