Inspired by the vibrancy of modern Asia, Blue Dragon helps bring authentic flavours and quick, easy meals to your kitchen.
If you love this, why not try Blue Dragon Hoisin & Garlic Stir Fry Sauce
| Nutrient | per 100g |
|---|---|
| Energy | 449kJ/106kcal |
| Fat | 1.1g |
| of which saturates | 0.2g |
| Carbohydrate | 23g |
| of which sugars | 19g |
| Protein | 0.8g |
| Salt | 1.4g |
Water
Sugar
Dark Soy Sauce (7%) [Water, Salt, Sugar, Barley Malt Extract, Colour (Plain Caramel), Spirit Vinegar, Yeast Extract, Defatted Soya Beans, Roasted Wheat]
Ginger Purée (4.5%)
Spring Onion (4.5%)
Modified Maize Starch
Garlic Purée (3.5%)
Onion Purée (3%)
Chilli Paste (1%) [Red Chilli Peppers, Salt, Acidity Regulator (Acetic Acid)]
Sesame Oil
Colour (Plain Caramel)
Yeast Extract
Acidity Regulator (Citric Acid)
Salt
Feeling inspired?
To take your stir fry to the next level, try cooking your noodles the day before for an authentic texture.
Serves 2
1 Tbsp vegetable oil
Blue Dragon Chow Mein Stir Fry Sauce
400g Chicken breast, sliced 2-3 Spring onions, sliced
A handful of mushrooms
A handful of beansprouts
Blue Dragon Noodles
For an authentic Chow Mein Stir Fry, we use...
Enjoy!!
Heat: Get your wok really hot, then add a splash of oil.
Sizzle: Stir fry your meat for 3 minutes until nicely sizzling, then add your vegetables.
Stir: After 1 minute, pour in stir fry sauce and heat through for a further minute.
Enjoy: Toss in cooked Blue Dragon Noodles, or serve with steamed rice.
www.bluedragon.co.uk
AB World Foods Ltd.,
Leigh,
WN7 5RS,
UK.
UK: 0800 0195 617
ROI: 0044 800 0195 617
