| Nutrient | 100g provides: | Per 4 fish fingers oven baked provides#: |
|---|---|---|
| Energy - kJ | 870kJ | 989kJ |
| - kcal | 208kcal | 236kcal |
| Fat | 9.1g | 10g |
| - of which Saturates | 0.8g | 0.8g |
| Carbohydrate | 19g | 22g |
| - of which Sugars | 1.0g | 1.1g |
| Fibre | 0.8g | 0.9g |
| Protein | 12g | 14g |
| Salt | 0.68g | 0.76g |
| This pack contains 5 portions | ||
| A serving of 4 fish fingers oven baked provides: 130mg Omega 3 (EPA+DHA) | ||
| #Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate |
Alaska Pollock (Fish) (58%)
Breadcrumb Coating*
Rapeseed Oil
*Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)
Enjoy as part of a varied, balanced diet and healthy lifestyle.
Enjoy Fish twice a week
Choose responsibly sourced fish.
Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
ROI: Callsave 1800 817 358
Birds Eye Ireland,
Monread Rd,
Naas,
Co. Kildare,
W91 HE67,
Ireland.
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
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