| Nutrient | per 100g | % per 100g | 50 g | % 50 g |
|---|---|---|---|---|
| Energy | 1674 kJ | 837 kJ | 10 % | |
| 399 kcal | 200kcal | 10 % | ||
| Total Fat | 14.00 g | 7.00 g | 10 % | |
| Saturated Fat | 2.90 g | 1.40 g | 7 % | |
| Available Carbohydrate | 61.00 g | 31.00 g | 12 % | |
| Total Sugars | 18.00 g | 9.20 g | 10 % | |
| Starch | 35.00 g | 18.00 g | ||
| Dietary Fiber (EC definition) | 6.90 g | 3.40 g | ||
| Protein | 6.10 g | 3.00 g | 6 % | |
| Equivalent As Salt *to Sodium | 0.44 g | 0.22 g | 4 % | |
| Calcium | 260.00 mg | 32 % | 130.00 mg | 16 % |
| Iron | 4.80 mg | 35 % | 2.40 mg | 17 % |
| Magnesium | 138.00 mg | 37 % | 69.20 mg | 18 % |
Flour 31.5% [WHEAT 26.9%, rice 1.7%, wholegrain BARLEY 1%, wholegrain spelt (WHEAT) 1%, wholegrain WHEAT 0.8%, malted WHEAT 0.1%], rapeseed oil, chocolate drops 9% [sugar, cocoa mass, emulsifier (SOYA lecithins)], sugar, wholegrain buckwheat grits 6.9%, wholegrain OAT grits 6.9%, modified starch, humectant (glycerol), chicory root fiber, isomaltulose***, bulking agent (maltitols), wholegrain OAT flakes 1%, minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (SOYA lecithins, E472b, E475), raising agents (potassium carbonates, sodium carbonates), glucose syrup, flavourings, salt, skimmed MILK powder, WHEAT gluten, dextrose, starch
We are passionate about our great quality products. Not completely satisfied? Please contact us: Freephone 0800 818181 (UK only).
Mondelez UK,
PO Box 7008,
Birmingham,
B30 2PT.
Mondelez Ireland,
Freephone 1-800 678708
Malahide Road,
Coolock,
Dublin 5.

