| Nutrient | per 100g | % per 100g | 45 g | % 45 g |
|---|---|---|---|---|
| Energy | 1878 kJ | 845 kJ | 10 % | |
| 447 kcal | 201kcal | 10 % | ||
| Total Fat | 15.00 g | 6.90 g | 10 % | |
| Saturated Fat | 1.80 g | 0.80 g | 4 % | |
| Available Carbohydrate | 65.00 g | 29.00 g | 11 % | |
| Total Sugars | 22.00 g | 10.00 g | 11 % | |
| Starch | 42.00 g | 19.00 g | ||
| Dietary Fiber (EC definition) | 7.60 g | 3.40 g | ||
| Protein | 7.70 g | 3.50 g | 7 % | |
| Equivalent As Salt *to Sodium | 0.22 g | 0.10 g | 2 % | |
| Calcium | 314.00 mg | 39 % | 141.00 mg | 18 % |
| Iron | 5.60 mg | 40 % | 2.50 mg | 18 % |
| Magnesium | 146.00 mg | 39 % | 65.50 mg | 17 % |
Flour 50.8% [WHEAT 42.8%, wholegrain WHEAT 3.2%, wholegrain BARLEY 2.6%, wholegrain spelt (WHEAT) 1.1%, wholegrain RYE 1.1%], sugar, wholegrain OAT flakes 12.4%, rapeseed oil, bulking agent (polydextrose), chocolate drops 3% [sugar, cocoa mass, vegetable fats (palm, shea, in varying proportions), dextrose, cocoa butter, emulsifier (SOYA lecithins)], HAZELNUT pieces 2.5%, honey 2%, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier (SOYA lecithins), salt, skimmed MILK powder
We are passionate about our great quality products. Not completely satisfied? Please contact us: Freephone 0800 818181 (UK only).
Mondelez UK,
PO Box 7008,
Birmingham,
B30 2PT.
Mondelez Ireland,
Freephone 1-800 678708
Malahide Road,
Coolock,
Dublin 5.
