▪Contains ≥15% RI vitamin D which contributes to the maintenance of normal bones. Enjoy as part of a balanced diet and healthy lifestyle.
| Nutrient | /100g | NRV** | /30g | NRV** | %RI* |
|---|---|---|---|---|---|
| Energy | 1683 kJ | 505 kJ | |||
| 398 kcal | 119 kcal | 6 % | |||
| Fat | 4.5 g | 1.4 g | 2 % | ||
| of which saturates | 0.7 g | 0.2 g | 1 % | ||
| Carbohydrate | 82 g | 25 g | 10 % | ||
| of which sugars | 35 g | 11 g | 12 % | ||
| Fibre | 2.5 g | 0.8 g | |||
| Protein | 6.0 g | 1.8 g | 4 % | ||
| Salt | 0.75 g | 0.23 g | 4 % | ||
| Vitamins: | |||||
| Vitamin D | 5.0 µg | 100 % | 1.5 µg | 30 % | |
| Thiamin | 0.91 mg | 83 % | 0.27 mg | 25 % | |
| Riboflavin | 1.2 mg | 86 % | 0.36 mg | 25 % | |
| Niacin | 13 mg | 81 % | 3.9 mg | 25 % | |
| Vitamin B6 | 1.2 mg | 86 % | 0.36 mg | 25 % | |
| Folic Acid | 209 µg | 105 % | 62.7 µg | 31 % | |
| Vitamin B12 | 2.1 µg | 84 % | 0.63 µg | 25 % | |
| Minerals: | |||||
| Iron | 8.3 mg | 59 % | 2.5 mg | 18 % | |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | |||||
| **Nutrient reference values (Adults) |
Maize
Sugar
Peanuts (6%)
Barley Malt Extract
Molasses
Honey (1%)
Salt
Niacin
Iron
Vitamin B6
Riboflavin
Thiamin
Folic Acid
Vitamin D
Vitamin B12
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Consumer Service
www.kelloggs.com
UK: 0800 626 066
ROI: 1800 626 066
UK: Kellogg Marketing and Sales Company (UK) Limited,
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
ROI: Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
