| Nutrient | Per 100g | % RI* | Per bar | % RI* | Reference Intake |
|---|---|---|---|---|---|
| Energy | 1639kJ | 361kJ | (4%) | 8400kJ | |
| 390kcal | 86kcal | 2000kcal | |||
| Fat | 11.5g | 2.5g | (4%) | 70g | |
| of which: saturates | 4.4g | 1.0g | (5%) | 20g | |
| Carbohydrate | 62.7g | 13.8g | (5%) | 260g | |
| of which: sugars | 19.9g | 4.4g | (5%) | 90g | |
| Fibre | 7.4g | 1.6g | - | - | |
| Protein | 7.0g | 1.5g | (3%) | 50g | |
| Salt | 0.37g | 0.08g | (1%) | 6g | |
| Vitamins & Minerals: | |||||
| Riboflavin (B2) | 1.6mg | (114%) | 0.35mg | (25%) | |
| Niacin (B3) | 17mg | (106%) | 3.7mg | (23%) | |
| Vitamin B6 | 1.6mg | (114%) | 0.35mg | (25%) | |
| Folic Acid (B9) | 200µg | (100%) | 44.0µg | (22%) | |
| Pantothenic Acid (B5) | 7.0mg | (117%) | 1.5mg | (25%) | |
| Calcium | 1050mg | (131%) | 231mg | (29%) | |
| *Reference Intake of an average adult (8400kJ/2000kcal) | |||||
| Contains 6 servings |
Whole Grain Oats (16.3%)
Glucose Syrup
Whole Grain Wheat Flour (11.0%)
Vegetable Oils (Sunflower, Coconut, Shea)
Sugar
Whole Grain Oat Flour (7.8%)
Barley Malt Extract
Skimmed Milk Powder
Humectant: Glycerol
Whole Grain Barley Flour (4.4%)
Fructo-Oligosaccharides
Honey (2.8%)
Calcium Carbonate
Maltodextrin
Wheat Flour
Invert Sugar Syrup
Salt
Rice Flour
Emulsifier: Lecithin
Maize Semolina
Natural Flavourings
Molasses
Antioxidant: Tocopherols
Colour: Carotene
Vitamin B3, B5, B9, B6, B2
Enjoy at breakfast with fruit, dairy and water
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Cereal Partners Worldwide Nestlé and General Mills
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Malta: 80072209
Nestlé UK Ltd,
PO Box 207,
York,
Y091 1WS.
Nestlé Ireland Ltd,
3009 Lake Drive,
Citywest,
Dublin,
D24 H6RR.
www.nestle-cereals.com/uk

