| Nutrient | Per 100g | Per serving* | % RI** per serving* |
|---|---|---|---|
| Energy | 1651kJ | 248kJ | 3% |
| 392kcal | 59kcal | ||
| Fat | 11.6g | 2.0g | 3% |
| of which saturates | 7.5g | 1.3g | 6% |
| Carbohydrate | 58.8g | 7.2g | 3% |
| of which sugars | 5.9g | 3.9g | 4% |
| Fibre | 4.0g | 0.2g | - |
| Protein | 11.2g | 3.4g | 7% |
| Salt | 7.52g | 0.54g | 9% |
| *1 serving = 1/4 of our Recipe | |||
| **Reference Intake of an average adult (8400kJ/2000kcal) |
Wheat Flour (with Calcium, Niacin, Iron, Folic Acid, Thiamin)
Cream Powder (12%) (from Milk)
Flavourings
Maltodextrin
Salt
Protein Enriched Whey Powder (from Milk)
Parsley (4%)
Dried Onion
Skimmed Milk Powder
Just Add:
- 300 ml semi-skimmed milk
2 Easy Steps...
1 Stir the sauce mix with milk in a small saucepan.
2 Bring to the boil gently, stirring continuously. Simmer for a couple of mins, until sauce is smooth and thickened.
Microwave (800W)...
Microwave ovens vary. The following is a guide only. Empty the sauce mix into a large microwaveable bowl or jug. Stir in milk and heat on full power for 4 mins, stirring every minute until smooth and thickened. Stir well and ensure sauce is piping hot before serving.
Try Something Different...
Perfect with pan-fried cod or salmon and buttered potatoes. Top pan-fried cod with crispy bacon and serve on a bed of creamy mashed potatoes with plenty of butter and Schwartz chives before pouring over the prepared sauce.
Find more delicious ideas at www.schwartz.co.uk
Schwartz,
Pegasus Way,
Haddenham,
Aylesbury,
Bucks,
HP17 8LB.
Get in touch: schwartz.enquiries@mccormick.co.uk
