| Nutrient | 100g Provides: | Per kiev oven baked provides: |
|---|---|---|
| Energy - kJ | 962kJ | 1017kJ |
| - kcal | 230kcal | 243kcal |
| Fat | 11g | 12g |
| - of which Saturates | 2.2g | 2.3g |
| Carbohydrate | 20g | 20g |
| - of which Sugars | 0.9g | 0.9g |
| Fibre | 1.4g | 1.5g |
| Protein | 12g | 13g |
| Salt | 0.66g | 0.69g |
| This pack contains 2 portions |
Chicken Breast (42%)
Flour (Wheat, Maize)
Water
Vegetable Oil (Rapeseed, Sunflower)
Semi Skimmed Milk
Processed Cheese (4%) (Cheese (Milk), Butter (Milk), Water, Whey Powder (Milk), Starch (Potato, Rice), Salt, Black Pepper)
Starch (Potato, Tapioca, Rice, Maize, Wheat)
Formed Smoked Ham (Pork, Salt, Dextrose, Sugar, Antioxidant (Sodium Ascorbate), Garlic, Spice Extracts, Preservative (Sodium Nitrite))
Wheat Fibre
Salt
Egg White
Yeast
Natural Flavouring
Dextrose
Mustard
Spirit Vinegar
Emulsifier (Lecithin)
Onion
Calcium Carbonate
Iron
Niacin
Folic Acid
Thiamin
To prepare
Your chicken kiev contains raw meat, please ensure that it is cooked thoroughly until piping hot throughout.
Tasty when oven baked straight from the freezer.
200°C, Fan 180°C, Gas mark 6, 22 minutes
Preheat the oven.
Place on a baking tray in the middle of the oven.
Let stand for 5 minutes before serving.
Be careful! Take care when cutting. The sauce will be very hot.
- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do not refreeze after defrosting.
Careline information...
Call us free on 0800 33 22 77
Mon - Fri 8am to 6pm
Birds Eye Limited,
Freepost ADM3939,
London,
SW1A 1YS.
www.birdseye.co.uk
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