| Nutrient | (made up as per instructions) Per 100g | (made up as per instructions) Per Pot (217g) |
|---|---|---|
| Energy | 427kJ | 926kJ |
| (101kcal) | (219kcal) | |
| Fat | 1.3g | 2.9g |
| of which saturates | 0.5g | 1.2g |
| Carbohydrate | 17.4g | 37.8g |
| of which sugars | 6.7g | 14.5g |
| Fibre | 2.0g | 4.3g |
| Protein | 3.9g | 8.4g |
| Salt | 0.09g | 0.19g |
| This pot provides 1 serving | ||
| Reference intake of an average adult (8400kJ / 2000kcal) |
Oat Flakes (65%)
Skimmed Milk Powder
Sugar
Dried Apple (1.2%)
Sweetened Dried Blueberries [Blueberries, Sugar] (1.2%)
Natural Flavourings
Preparation Instructions:
- Remove the lid.
- Add boiling water to the fill line (approximately 160ml) and stir well.
- Allow to stand for 1 minute.
- Stir again and enjoy.
- Add more water if required.
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Symington's Ltd,
Dartmouth Way,
Leeds,
LS11 5JL,
UK.
www.symingtons.com
Tennant & Ruttle Distribution Ltd.,
2010 Orchard Avenue,
Citywest,
Dublin 24,
D24 EKW3,
Ireland.
