Here at The Gym Kitchen we don't think food should be boring or tasteless. So we've created a range of meals that contain no funny business, are macro-counted and most importantly taste awesome. We've banned bland to make your plate great. Hope you enjoy.
| Nutrient | (microwaved) Per pack | (microwaved) Per 100g | RI (%)* |
|---|---|---|---|
| Energy kJ | 1369 | 361 | |
| Energy kcal | 325 | 86 | 16% |
| Fat, total | 6.4g | 1.7g | 9% |
| - saturates | 1.9g | 0.5g | 10% |
| Carbohydrate | 33.8g | 8.9g | |
| - sugars | 8.8g | 2.3g | 10% |
| Fibre | 6g | 1.6g | |
| Protein | 30.1g | 7.9g | |
| Salt | 1.62g | 0.43g | 27% |
| *Reference intake of an average adult (8400 kJ / 2000 kcal) | |||
| This pack provides 1 serving |
Sauce (Water, Tomato, Onion, Red Pepper, Diced Chorizo (7%) (Pork, Pork Fat, Salt, Paprika, Dextrose, Chilli Powder, Malt Barley Vinegar, Sage, Rosemary Extract, Paprika Extract, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Garlic Purée, Tomato Purée, Modified Maize Starch, Lemon Juice, Smoked Paprika, Sun Dried Tomato Paste (Re-hydrated Sun-Dried Tomatoes (Water, Tomato, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Oil, Black Pepper, Herb Extract), Parsley, Salt, Rapeseed Oil, Paprika Powder, Fish Sauce (Anchovy (Fish), Salt), Chicken Bouillon (Chicken stock (Water, Chicken Fat, Chicken Extract, Salt), Flavouring, Salt, Sugar, Cornflour), Black Pepper, Chilli Powder, Beechwood Smoked Water)
Risotto Rice Mix (Red Pepper, Risotto Rice, Peas, Water, Parsley, Turmeric)
Cooked Chicken Pieces (17%) (Chicken, Cornflour)
Vegetable Mix (15%) (Courgette, Red Pepper)
What are Macros?
Macro is short for macronutrients, a term used to describe the three key food groups we all require for our bodies to function: carbohydrates (to fuel energy), fats (to keep you satiated) and proteins (to build and repair muscle).
TGK Brand Limited,
PO Box 564,
Grays,
RM17 9PY.
Connect with us
www.thegymkitchen.com
hello@thegymkitchen.com
