Mixed Vegetables (Carrot, Broccoli, Cauliflower in varying proportions)

To prepare... Always cook straight from the freezer. Do not eat raw or defrosted. Your steamfresh vegetables require cooking in accordance with our cooking instructions before consumption. Microwave to steam straight from the freezer. 1. Open the outer bag. Remove the steam bag(s) and place with the printed side up, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping. Do not pierce the bag. do not microwave the outer (printed) packaging. 2. Microwave on full power for: 1 Bag - 3 1/2 mins: 700W; 3 mins: 800W; 3 mins: 900W 2 bags - 5 1/2 mins: 700W; 5 mins: 800W; 5 mins: 900W 3. Stand for 1 minute Remove the bag from the microwave, tear the bag open along the dotted line, drain and serve. Be careful! The contents will be very hot. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking and a slight whistling sound may be heard. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.

Enjoy Steamfresh Hearty Farmhouse Mix as part of a varied, balanced diet and healthy lifestyle.

Careline information... Call us free on 0800 33 22 77 Mon - Fri 8am to 6pm ROI: Callsave 1800 817 358 Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS. www.birdseye.co.uk Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland. If writing, please enclose the best before end panel.